About Jessica Parker.

Jessica is a registered psychologist with over ten years of experience supporting adolescents and adults across a broad range of mental health concerns. She is known for her warm, thoughtful, and deeply client-centred approach, creating a calm and supportive therapeutic space where individuals feel genuinely heard, understood, and respected.

Jessica places strong emphasis on building meaningful therapeutic relationships and works collaboratively with her clients to help them make sense of their experiences, develop insight, and move forward with greater clarity and confidence. She supports individuals presenting with anxiety, depression, adjustment difficulties, trauma, stress, self-esteem concerns, identity development, and challenges related to personal growth and life transitions.

Grounded in evidence-based practice, Jessica takes a gentle yet practical approach to therapy, tailoring interventions to meet each client’s unique needs and goals. She is passionate about empowering individuals with effective coping strategies and emotional tools, supporting them to create meaningful, sustainable change and a stronger sense of wellbeing over time.